Month: November 2016
In the world of diets and workout plans, there are a few that stand out as complete systems with proven results, especially for women. While there are many who claim to be fitness professionals, few have the results to back...Read More
Welcome to The Fitness Junkie, a health, wellness, and lifestyle blog. I’m Sophie and I am a runner, blogger, traveler and fitness addict! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). My hope is to inspire women to get fit, add balance to their lives, and stop obsessing over their bodies. Life is about discovering what makes you happy, being real & loving yourself inside and out.
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5 Reasons You Need a Balance Board For Your Standing DeskOct 18, 2018 | Fitness