Author: Sophie Summers

ChiliPad Cube & Mattress Pad Review

Chilipad Temperature Control Mattress Topper The quality of your sleep can be dependent on many factors ranging from your daily activities, to sleep disturbances. Sleep is an incredibly important expect of good health, but many...

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The Booty Pro Review

The Booty Pro Home Exercise System Review Regardless of your body type, it is possible to tone and...

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What are Fitness Trackers?

What are Fitness Trackers? Fitness trackers are wearable devices like a watch which track various things. Most take the place as a watch by telling the time and date in addition to the fitness benefits. Some track everything...

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About Me


Hi! I’m Sophie, and I am a runner, blogger, traveler and fitness junkie! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy lifestyle and balance to their lives. Life is about discovering what makes you happy, being real & loving yourself inside and out.

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