I Just Worked Out What Should I Eat? So you just workout out – now what? Regardless of your...Read More
Author: Sophie Summers
5 Seconds In Your Morning Routine That Can Shed Pounds When was the last time you stepped on a...Read More
Welcome to The Fitness Junkie, a health, wellness, and lifestyle blog. I’m Sophie and I am a runner, blogger, traveler and fitness addict! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). My hope is to inspire women to get fit, add balance to their lives, and stop obsessing over their bodies. Life is about discovering what makes you happy, being real & loving yourself inside and out.
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