When I picked up the coffee shot and read the label, I knew it was something I just had to try for...Read More
App-connected freestanding punching bag aims to bring you the boxing experience straight to your home
The Move It Speed is a smart freestanding punching bag that links to your phone, giving you a fun...Read More
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
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