hundred is a new subscription service that can help you find the right vitamins to improve your health while giving you access to a Nutrition Expert – all at an affordable price!Read More
VitaCup Vitamin Infused Coffee If you are a coffee person, you need to listen up. Now that morning cup can be a tasty way to get your daily vitamins! I was a late coffee bloomer, I only recently fell in love with coffee and that...Read More
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
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4 Innovative wearables to boost your yoga practiceJan 29, 2020 | Yoga