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Sophie Summers

Health and Fitness is my passion! I practice what I preach and unlike most other blogs that only "research" products, I actually TEST out the fitness products I review so you can get the real scoop on what works and what doesn't! Learn More

If you have questions, comments or have a product you would like to see reviewed, you can get in touch with me through my Contact Form.

Recent Posts

Is it Better to Run Outdoors or on a Treadmill?
How to Get Fit on a Budget
Why am I Tired During my Workout?
Why Am I Tired All Day and What Can I Do About It?
Tips for Grocery Shopping if You Want to Lose Weight
Best Summer Workouts for Your Body Type
Does Intermittent Fasting Boost Your Metabolism?
Easy Ways to Instantly Become Healthier
How Intermittent Fasting Can Help You Lose Weight
8 Reasons Why Girls Should Strength Train

Send Me Products to Review!
(517) 924-2266

610 W Ottawa Street #1408
Lansing, MI 48933

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