Full Activ5 Review - Good or Bad?
If you are just hearing about this new fitness product called "activ5" you aren't the only one. This fitness training product is quickly spreading and gaining popularity. There really isn't anything else quite like it on the market, I love the innovation this company has brought to the fitness app world! I'm here to give you the inside scoop on what activ5 is and what it can do for you!
What is Activ5?
This is not another fitness "wearable" that you have to keep with you all the time. This is a device that is perfect for people who have the time to exercise, or those who want a new and fun way to get fit. Activ5 is put out by Activebody Inc. They aim to make a powerful workout program that anyone can do, especially those who don't have a lot of time for more traditional exercises.
The first thing I noticed when I went to their official site was that the copyright badge had the wrong year (2016) which already - in my eyes - loses a lot of confidence in their company. To me it looks not only unprofessional, but that they aren't very reliable. This might cause issues with returning, or ordering or anything...
The activ5 isometric device is a small device that fits in your palm and looks a little bit like a stone. It's light, portable and can withstand 90kgs (about 200 lbs) of force. Activ5 and its companion mobile app aim to help you tone and strengthen your muscles in short burst exercises.
I think that this portable fitness device has great potential for those that work in a office setting and therefore have a mainly sedentary lifestyle. Activ5 provides workouts customized to suit your experience, level, and goals and the workouts can be done standing up or even sitting down. Activ5 workouts can be completed in as little as 5 minutes, the perfect amount of time for a break away from sitting at the desk in front of a computer.
I used to have reminders set to remind me to take a break, stand up and walk around a little. Now my reminders tell me it's time for a Activ5 workout!
How Does Activ5 Work?
The portable workout device and the corresponding mobile app let you get quick and effective workouts in a short period of time that will help you slim down, build muscle mass, and tone your body. Activ5 uses the principles of isometric workouts which is when you tense your muscles against a static object (such as the floor) or against other muscles, so your joints are static.
Isometric workouts are the foundation behind yoga and pilates. Because Activ5 isometric exercises are discrete and static, you can perform them at your desk, while watching TV, or even on a plane.
Here are a few of the main capabilities of the Activ5 portable fitness device:
- Five Minute Workouts - One of the best things about this fitness device is that it requires such a low time commitment. It's very easy to integrate it into your day. I like to keep it in my purse and use it at work or when I'm at home relaxing. 5 minutes is all it takes to get a workout in. The workouts are fast and fun so you will not easy get bored!
- Tone Your Body - You will get a full body workout standing up or sitting down! You can also choose to target a specific area. As you preform the workouts you will be able to track your progress.
- Increase Muscle Strength - This is all about building lean muscles! Some of the more challenging workouts have were designed to increase strength by as much as 30% over 6 weeks. Again, you can do full body workouts or target specific areas.
- Stay Active Daily - When you make it a point to stay active daily then you will really start to see the results of these workouts. Continuing to use Activ5 is so easy and convenient. You will quickly adapt to living a healthier and more active lifestyle.
Benefits of Activ5
Activbody has put out a great product and it has a ton of benefits of using it!
- Low Impact Exercise - Activ5 coaches you through no-impact, full-body isometric workouts.
- Short 5-Minute Workout
- Fun Workout Games - Download their library of Activ5 games and start exercising
- Portable - easily fits in your purse or pocket
- 6-Months of Battery Life
- Mobile app dashboard
- Personal fitness - everything is custom tailored to you and your goals
- Tones and Strengthens Muscles
There are 100's of different workouts that you can do with Activ5. Activ5 even features workouts uniquely designed for busy moms and dads and traveling professionals, enabling exercise in the Office, while Watching TV, in the Hotel and even in the Car/Plane/Train!
That is what I love most about it, it's hard to exercise when traveling. Usually when I am out traveling its a lot of waiting, eating overpriced crappy food and more waiting. With Activ5 I can easily do it in the airport!
Activ5 also gives you the options to add even more fun to your workout by exercising with games! The Activ5 games work with any smartphone, and are available for download on Apple App Store and Google Play.
Here is a sneak peek into what the Activ5 games will look like:
These workouts can lower blood pressure, aid in weight loss, improve your range of motion, build strength and muscles, improve stamina, and can even be a high endurance exercise.
Activ5's 6 week Challenge
This is a 6 week challenge that has you complete the 5 minute workouts 3 times a day. Participants that have taken part of this challenge in the past have seen some of the following results:
- Increased strength by an average of 30 percent
- Generated 32 percent more muscle activity than squats
- Generated 50 percent more muscle activity than a treadmill workout
- Generated 55 percent more muscle activity than indoor cycling.
- 63 percent of weight lost was pure body fat
Activ5 Pricing and Best Place to Buy
You can buy activ5 through their main website, but as I stated above I would be a little hesitant on it because they haven't updated their copyright data, which doesn't mean a whole lot on its own, but it shows a lack of attention to detail. For me while it is not totally off-putting, it makes me a bit more hesitant on it. Especially since its 3 years expired now.
What I would do is buy on Amazon, that way you are protected by amazon in case anyt issues arise and you need to return it. I also trust Amazon a lot more. They currently offer two fitness packages:
Activ5 Fitness Package - $95.14
- 1 Activ5 device
- Mobile stand
Activ5 Deluxe Package - $152.92
- 1 Activ5 device
- Mobile stand
- Fitness towel
- Nutrition Guidelines
- Exercise mat
- Foam Roller
- Fit grip
- Sports waterbottle
Another reason you will want to buy from Amazon is because amazon is a company you can trust, I know when I have bought things from amazon and had to return them the process is extremely easy. This has not been the case from other product websites. This is a huge reason why I buy most of what I can from amazon, I know they have my back.
Activ5 Promo Code
At this time there are not any active coupon codes or discounts. This is especially true when buying from amazon but I do not see any promo codes on their official website as well.
Activ5 Final Verdict
I would recommend Activ5 to people looking for a easy way to add strength training workouts to their day. This is the easiest way I've seen that you can get fit and back in shape. There are no "I don't have time" excuses anymore. Activ5 easily integrates into your day to help you tone up and slim down. With the 30 day money back guarantee you don't have any reasons not to try Activ5!