Review Summary
Breathing is not just about oxygenating the blood. It also helps with cognition, digestion, and immune response! Your breathing pattern impacts every aspect of your health, from cognition to digestion and even sleep patterns!
One of the most overlooked areas in sports is Respiratory Muscles Training (RMT).
RMT is a key part of training our respiratory system and can help increase cardiorespiratory endurance. With the RMS (Respiratory Muscles System) design, you'll be able to train these muscles more effectively with various exercises offered by OPUMP.
The respiratory muscles, specifically the diaphragm is a very important muscle in the body. You can get all of these benefits with OPUMP's Respiratory Muscles Training Course app.
What is OPUMP, and what are its benefits
The OPUMP respiratory muscle trainer is a powerful smart breathing device that links to your phone and provides real-time feedback.
OPUMP aims to measure your lung capacity and train your breathing muscles to boost physical performance and cardio endurance.
Breathing is not just about oxygenating the blood. It also helps with cognition, digestion, and immune response!
Improve lung capacity
The OPUMP respiratory muscle trainer is the perfect way to explore your lung capacity naturally and intelligently. It trains shallow breathing and deep-breathing patterns so you can master any way of taking air that feels right for YOU!
App for real-time feedback
The app-connected device pairs with your phone to provide real-time feedback, guidance, and progress tracking. Furthermore, you get training programs that help target different breathing areas through the application too!
By pairing with your smartphone, OPUMP gives you live feedback and guidance to help track progress in strengthening different areas of breathing like Respiratory strength or Vital capacity.
The mobile app consists of various training programs that target specific elements within these three categories- for example, an Anaerobic Threshold program trains athletes on how to use more oxygen when exercising without getting too winded early into a race.
How to use the OPUMP breathing trainer
The OPUMP App is an innovative mobile-based program to help you reach your fitness goals. The AI guides users through each training session and sets a plan based on age, weight, or height, with special consideration given to the physical condition of the individual in question.
- Insert the mouthpiece into OPUMP
- Turn the OPUMP on
- Connect to the app using Bluetooth
You can use OPUMP with or without the App.
Using OPUMP without connecting to the app is called "Basic Mode." With the OPUMP turned on and the mouthpiece connected, slowly inhale and keep the speed LED at "BEST" flow range to test your respiratory capacity and train deep breathing.
Connecting OPUMP to the app is called "AI Mode." Once you are connected just follow the instructions and guidance provided by the app. From here, you can test your lung capacity, complete a training course, play games, and track your progress.
Pros and cons of the OPUMP breathing trainer
OPUMP may improve athletic performance.
- Increase VO2 MAX
- Boost carbiorepritory endurance
- Delay the time to fatigue
May improve singing ability
- Improve vocal range
- Improve vocal strength
- Build breath support
- Increase breath stability
OPUMP can help you relax
- Relieve stress
- Improve sleep
- Boost the metabolism
Inspiratory Vital Capacity Measurement
With a few simple steps, OPUMP takes your current lung function and uses it to create the optimal training session. This data is then combined with other important factors like age or gender for you to get started.
Breathing Training Courses
Instant feedback and training coursed developed by professionals
Breathing Games
Breathing games make the training experience fun and engaging.
Who should buy the OPUMP breathing trainer
Anyone looking to improve their lung health! If you can want to sing better, improve your athletic performance, or just improve your ability to relax, OPUMP is a perfect breathing trainer.
Breathing is often overlooked when it comes to sports and wellness. Like other muscle groups, respiratory muscles respond to stimuli overload during exercise training, which significantly increases strength/endurance.
OPUMP has also been used by those with asthma and for COPD rehabilitation.
Where to buy the OPUMP breathing trainer
You can get your OPUMP breathing trainer for $199 directly from the official website opump.com, they have a secure checkout process. A few perks include:
- Free express shipping
- 30-day refund
- 2-year warranty
OPUMP Specs
- 15 hours of battery life
- Bluetooth connection
- Type-C charging
- iOS & Andriod
- Supports multiple users
Final thoughts
The OPUMP is a powerful smart breathing device that helps you to boost your physical performance and cardio endurance.
By pairing with your smartphone, OPUMP gives you live feedback and guidance to help track progress in strengthening different areas of breathing like Respiratory strength or Vital capacity.
With the mobile app, various training programs target specific elements within these three categories.
Get your OPUMP today and start seeing results!
Price: $199
Where to Buy: opump.com
Discount Available: none
Source: The sample for this review was provided by OPUMP.
*The Fitness Junkie’s primary source of revenue is affiliate links in articles like this one. This means I might receive a small commission on purchases at no cost to you. I was not paid to write this review and I only recommend products I feel are of high quality, worth the investment, and beneficial to my readers, friends & family. Thank you for your continued support!
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