How CBD Gummies Help Insomnia and Sleep

CBD has been a topic that’s been debated, discussed and challenged by many. Some even question its ability to live up to the claims that have been made about this potent hemp extract. The claims include the ability to fight anxiety and counteract inflammation for certain conditions. Numerous patients favor this compound over traditional methods because of the natural properties. Since the side effects are not as detrimental to the body as traditional medication, CBD is gaining more popularity among people who are suffering from pain and other chronic conditions. There are others who are skeptical because they feel that the compound would make them high. Since CBD doesn’t contain the component THC, it doesn’t have the ability to get you high. CBD can be consumed in several different forms. People vape it, use it as a tincture and use it in cooking recipes. There are some who consume CBD in the form of edibles such as brownies, cookies, and gummies. Gummies are a fun way to consume CBD and are a delicious treat throughout the day. Regardless of how people use it, they are getting tremendous benefits from using this powerful compound.

CBD and anxiety

CBD has been reported to interact with CB1 and CB2 receptors in the brain. These receptors are found throughout the body and are responsible for controlling our appetite, the sensation of pain and our mood. These receptors are commonly known as cannabinoid receptors. When CBD is consumed and attaches to these receptors and has been known to reduce anxiety. One of the most common causes of insomnia is anxiety. Anxiety can create more of the same because the less sleep you get during the night, the more anxiety you experience. By consuming CBD, it helps to reduce anxiety levels to counteract insomnia.

CBD counteracts cortisol

Cortisol is a hormone within our bodies that helps control blood sugar and regulate the body’s metabolism. When cortisol levels are elevated, it can have an opposite and detrimental effect on the body. Spikes in cortisol levels can affect sleep patterns and cause fatigue. Since CBD has a natural ability to regulate mood and anxiety, it works to counteract excessive amounts of cortisol from being released in the body. With lower anxiety, individuals are able to get more quality rest throughout the night. CBD gummies can be consumed throughout the day to regulate moods and enhance a proper sleep-wake cycle. With the properties of CBD, you are able to maintain balanced moods throughout the day.

CBD helps with adrenal fatigue

Adrenal fatigue causes our bodies to produce fewer hormones than it needs to function. When the adrenal glands are not functioning properly, that can be an indication of chronic stress or other infections in the body. It is important for the body to regulate and balance hormones for a better quality of life. Improper function of the adrenal glands can also cause sleep disturbances that lead to insomnia. Not only is falling asleep a challenge for individuals with adrenal fatigue, waking up can be a challenge as well. Often when the adrenals are not functioning properly, people wake up feeling lethargic and groggy. CBD’s natural properties help to boost the immune system and provide for better sleep. CBD is highly effective in reducing the negative impact on the body caused by adrenal fatigue. Regular consumption of CBD gummies helps reduce anxiety-related stress. With regular use of CBD based products, adrenal fatigue can be greatly reduced to help you feel better overall.

CBD and stress-related PTSD.

Since CBD has been shown to improve your overall sense of well being, it has been known to counteract the devastating effects of PTSD. The lingering effects of PTSD occur well after a traumatic event happens and can last for years. This can lead to the inability to sleep effectively throughout the night. PTSD has been known to cause nightmares in individuals who suffer from this syndrome. While there are traditional medications available to help individuals, they can have adverse side effects that cause other issues within the body. Some PTSD patients have been known to develop dependencies for certain medications which is also detrimental to a person’s overall well being. CBD attaches to the CB1 and CB2 within our bodies to send out neurotransmitters. Consuming CBD helps reduce the symptoms of PTSD and increase a more positive mood and pleasurable memories for patients.

CBD counteracts the negative effects of medication

There are some medications that can cause insomnia. Antidepressant drugs have been known to cause insomnia. Their function in the body is to lift the spirit and make people less depressed. The problem with these drugs is they can have an adverse effect on sleep patterns and thereby cause insomnia for some individuals. The traditional solution to this is to prescribe more conventional medication to counteract insomnia. Now, instead of one prescribed medicine, a patient is consuming two medications. This type of medication cycle can be detrimental to a patient’s body. Unfortunately, this cycle is not uncommon in the medical field. For every benefit of the medication, there could be an adverse effect that has a detrimental and residual impact on a patient’s body. CBD inhibits certain enzymes associated with the medication. With the regular consumption of CBD, individuals are able to counteract insomnia for better sleep.

CBD and pain management

There have been multiple studies that indicate CBD is effective in managing chronic pain. When individuals suffer from chronic pain related to arthritis, medication, injury or a medical procedure, it makes it difficult for them to get the right amount of sleep. CBD has anti-inflammatory properties that make it effective in soothing pains related to arthritis and other chronic conditions. Once any pain subsides, an individual is able to get the proper amount of rest needed to function throughout the day. Individuals who consume CBD have reported a noticeable reduction in pain and an increase in sleep. Patients consume CBD in several different forms. CBD gummies are an excellent way to consume this natural plant extract to realize relief from pain. Regardless of how it is consumed, it has been shown to have a positive effect on individuals who suffer from pain.It is amazing that our bodies have an entire system named after the marijuana plant. Since some don’t like to think of marijuana as being a healing component, we can refer to it as hemp. Regardless, there is no denying the components of the hemp plant can provide positive effects to the body. CBD gummies are an excellent want to consume CBD for maximum benefits. Not only are they healthy but they taste delicious.Featured Photo by Ann Danilina on Unsplash