Category: Yoga
Top 25 Yoga Gifts for Yoga Lovers Under $25
by Sophie Summers | Dec 9, 2018 | Yoga | 0
Yoga Gifts Any Yogi Would Love As someone who loves yoga, I can tell you that yoga is more than a...
Read MoreHow to Fit Yoga into Your Busy Schedule
by Sophie Summers | Apr 3, 2017 | Yoga | 0 |
How to Fit Yoga into Your Bust LifeA lot of time we use our busy schedules as a excuse to skip a...
Read MoreHow to Clean Your Yoga Mat Naturally
by Sophie Summers | Mar 30, 2017 | Yoga | 0 |
How to Clean Your Yoga MatIf your a yoga fan your mat has been with you through thick and thin....
Read MoreWays Yoga Can Help You Melt Fat
by Sophie Summers | Feb 17, 2017 | Yoga | 0 |
Benefits of Yoga for Fat LossYoga probably isn't the first type of exercise that comes to mind...
Read MoreBest At-Home Yoga Programs For Beginners
by Sophie Summers | Feb 8, 2017 | Yoga | 0 |
Top 5 Online Yoga ProgramsIf you are looking at adding yoga to your fitness routine you...
Read MoreBest Yoga Style For Weight Loss and Toning
by Sophie Summers | Jan 5, 2017 | Yoga | 0 |
When we think "weight loss" we usually sprout images of endless hours at the gym or on the...
Read MoreBeginners Yoga Prop and Accessory Guide
by Sophie Summers | Jan 4, 2017 | Yoga | 0 |
As you begin your journey with yoga, it can quickly go from just a yoga mat to all sorts of...
Read MoreWhat is a Yoga Wheel and How to Use it?
by Sophie Summers | Jan 4, 2017 | Yoga | 0 |
The Yoga Wheel is one of the newest products in for yoga and it's really exciting because it...
Read MoreYoga vs. Pilates: Which Is Better?
by Sophie Summers | Jan 2, 2017 | Yoga | 0 |
Yoga and Pilates are two types of practices that are often through together in the same...
Read MoreWhat to Wear for Hot Yoga Class and How to Prepare
by Sophie Summers | Dec 31, 2016 | Yoga | 0 |
I love yoga! Yoga is probably my top favorite form of exercise and relaxation. Now, you probably...
Read MoreBest Yoga for Anxiety, Depression, and Stress Relief
by Sophie Summers | Oct 24, 2016 | Yoga | 0 |
Yoga can be an incredible way to deal with stress and anxiety. While we can’t control our...
Read MoreAerial Yoga Basics for Beginners – “Anti-Gravity” Yoga Complete Guide
by Sophie Summers | Oct 24, 2016 | Yoga | 0 |
Basics of Aerial Yoga for Beginners [one_half_first]Wow! Just when you thought Yoga couldn’t get any better, here comes the new style of Aerial Yoga sweeping the world. Yoga hammocks are being used to transform yoga into a...
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About Me
Welcome to The Fitness Junkie, a health, wellness, and lifestyle blog. I’m Sophie and I am a runner, blogger, traveler and fitness addict! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). My hope is to inspire women to get fit, add balance to their lives, and stop obsessing over their bodies. Life is about discovering what makes you happy, being real & loving yourself inside and out.
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Recent Reviews
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Recent Posts
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Get Fit in Paradise with this Ultimate Fitness BootcampDec 31, 2018 | Fitness
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Top 25 Yoga Gifts for Yoga Lovers Under $25Dec 9, 2018 | Yoga
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DYLN Alkaline Water Bottle ReviewDec 7, 2018 | Product Reviews
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5 Reasons You Need a Balance Board For Your Standing DeskOct 18, 2018 | Fitness