How to Fit Yoga into Your Bust LifeA lot of time we use our busy schedules as a excuse to skip a...Read More
I love yoga! Yoga is probably my top favorite form of exercise and relaxation. Now, you probably...Read More
Welcome to The Fitness Junkie, a health, wellness, and lifestyle blog. I’m Sophie and I am a runner, blogger, traveler and fitness addict! I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). My hope is to inspire women to get fit, add balance to their lives, and stop obsessing over their bodies. Life is about discovering what makes you happy, being real & loving yourself inside and out.