Exercise can be a challenge at home, especially when space is limited. Which is why I'm super excited to share with you the newest addition to my home office: The WalkingPad C2 Mini Foldable treadmill.
Yune Yoga offers a wide variety of yoga mats and other yoga accessories. In this review, I am going to focus on Yune's foldable suede top travel yoga mats.
In the hustle and bustle of our daily lives, finding time for exercise and personal well-being can be quite a challenge. The mornings slip away with work responsibilities, and the evenings are often consumed by the exhaustion of the day.
We get it. If you're looking for a different way to get in shape, you've tried all fitness classes and programs. But we also know that sometimes you need to be alone or save time, or maybe you don't like going to the gym.
RMT is a key part of training our respiratory system and can help increase cardiorespiratory endurance. With the RMS (Respiratory Muscles System) design, you'll be able to train these muscles more effectively with various exercises offered by OPUMP.
If you're looking for headphones that will stay in your ears while you run, then RunPhones are the perfect option. They have a unique design that keeps the earbuds in place, even when you're sweating or moving around.
This clean, whole ingredient solution can help you keep your energy up and refuel your body. LYFEfuel shakes are formulated with the perfect balance of nutrients no matter how busy your day is.
The Chasing Blue iSUP stand-up paddleboard is a good option to consider if you want something for fishing, fitness, or family fun. In this comprehensive Chasing Blue iSUP Board and Shark SUP Pump review, we will go over all of the features of this paddleboard so that you can decide whether it is just what you have been looking for.
Hula hooping is a fun exercise routine that can be done outside, in your living room, or at the gym. You can do it in a fun class or on your own as you have time. When you first start out, you can burn over 200 calories an hour with a simple hollow hoop.
Agogie pants are built to increase resistance in each movement of your day. Depending on the intensity you want, you can use +20 pants for regular wear and a low-intensity resistance.
The Dynamic DNA Labs company offers a range of specialized health DNA panels that examine your genetic makeup and give you comprehensive feedback that can be used to improve your health. Using this uniquely personalized information, you can begin unlocking your body's true physical potential!
This multi-directional stability control ab roller is the only 4D Dynamic Core Trainer in the world. Stimulating your abs and core from multiple angles helps you achieve an extremely effective 360-degree workout.
In this in-depth Crossrope review, I'll give you the rundown on everything you need to know before trying Crossrope, plus I'll share my own experience and tips for beginners.
XBAR Complete Workout System is a compact resistance bar that allows you to replicate 100's gym-style workouts from your home or anywhere you take it. XBar is the perfect gym alternative and provides over 100 pounds of resistance.
Omniball is a 2 or 4-pound omnidirectional ball that is attached to either your hands or feet. This unique rolling set of weights will challenge your flexibility, strength, and stability with fun, quick, and efficient workouts. This fitness device is used by beginners and those with advanced fitness levels.
The Brrrn Board is a sideboard with a wooden stopper at each end. By wearing the over-the-shoe botties, you can slide on the board while following instructions from the Brrrn online workout streaming video.
Healbe GoBe 3 is the newest version of the popular Healbe health smart band. Automatic calorie intake and output tracking is the unique feature that sets Healbe apart from other fitness trackers.
There are a handful of "must-have" features a portable speak needs to have before I would even consider buying it. The Tribit StormBox is a small waterproof Bluetooth speaker that you can take anywhere.
When you work out, you will have a happier state of mind, a better, more productive day, and you will feel better about your body at the same time. Your confidence really does matter, and the best way to feel confident is to get your body moving and feeling good at the same time.
If you’re on a budget, you might think that fitness isn’t accessible for you, but that doesn’t have to be the case. Here are some ideas to help you keep fit without blowing the budget.
All too often we get out of bed just as tired as we were when we went to bed. Here are 10 top tips to help you feel more energized (and positive!) for the day ahead!
Even if this injury was seemingly minor and occurred months or years ago, it can still cause your body to feel pain and stiffness from time to time. In this blog post, we will explore three ways of preventing an old injury from flaring up again - plus, what to do if a flare-up does occur!
We all know the importance of a great workout, but sometimes we can feel pretty achy and sore the next day. To help you soothe your body after a fitness session, try these five simple tips.