Posts by 

Clyde J. Cook

Fitness

Is Bodybuilding Dangerous? The Risks and Benefits of Strength Training

There is a lot of debate surrounding the topic of bodybuilding and whether or not it is safe. Some people claim that lifting weights can be dangerous, while others say that it is one of the healthiest things you can do. So, what is the truth? Is bodybuilding dangerous? In this blog post, we will take a look at both the risks and benefits of strength training to help you decide for yourself!

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