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Posts by
Sophie Summers
Lifestyle
Shaping Up for Summer
Shaping up for summer is not as hard as you might think! Below are 10 tips to get you shaping up for summer and get your “beach body” faster!
About Author
Sophie Summers
Hi there! I’m Sophie Summers, a certified personal trainer, and nutrition coach living on the beautiful island of Puerto Rico. In my spare time, I am a blogger, runner, outdoor enthusiast, and aspiring yogi. I love sharing my passion for fitness and healthy living. Life is about discovering what makes you happy, being real & loving yourself inside and out.
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